House of Prana
Collective
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A place to soften · A practice of remembering

Come home
to yourself.

Book a session Explore the ways we practice

House of Prana

You were never something to be fixed.

Healing isn't about becoming someone new. It is the slow, brave practice of remembering who you already are beneath the noise.

House of Prana is a place to stop striving. Through movement, energy, breath and rest, we make room for the wisdom that has been within you all along.

The ways we practice

Four ways inward.

Each practice is a different doorway. We choose the one that lets you meet yourself with less effort and more honesty.

A tranquil shoreline at golden hour with a full moon and birds in flight

Yoga

Vinyasa · Restorative · Yin

Yoga is more than movement, it's a practice of remembering yourself.

Whether flowing through an energizing Vinyasa practice, settling into the stillness of Yin, or resting deeply in Restorative yoga, each class is designed to help you slow down enough to reconnect with your body, breath, and inner wisdom. Rather than striving to become someone different, these practices invite you to listen more closely to who you already are.

Together, these offerings create space to regulate the nervous system, cultivate presence, release what is no longer serving you, and return home to yourself.

Yoga Nidra

The art of conscious rest

Yoga Nidra, often called “yogic sleep,” is a deeply restorative guided meditation practiced while resting comfortably.

As the body settles and the mind softens, you are invited into the space between waking and sleeping where profound rest, nervous system regulation, and inner awareness naturally emerge.

In a world that constantly asks you to do more, Yoga Nidra offers the opportunity to simply be. Through deep rest, the mind quiets, the body integrates, and clarity often arises—not from searching harder, but from creating space to listen.

Reiki Energy Healing

Energy healing

Reiki is a gentle yet powerful energy healing practice that supports your body's natural ability to restore balance.

For those who have explored many healing modalities yet still feel disconnected from themselves, Reiki offers something different. Rather than seeking answers outside of yourself, these sessions create space for your nervous system to settle, your energy to realign, and your own inner knowing to become clearer.

Healing doesn't always come from adding more. Sometimes it comes from creating enough stillness to remember what your body has been trying to tell you all along.

Breathwork

Soma+IQ™ practice

Your breath has the ability to guide you beneath the constant noise of the thinking mind and back into direct connection with yourself.

This guided breathwork experience combines rhythmic breathing, somatic awareness, music, and intentional facilitation to support emotional release, nervous system regulation, and expanded self-awareness. As stored tension begins to soften, space is created for greater clarity, presence, and trust in your own intuition.

Rather than striving to fix yourself, breathwork becomes a practice of remembering that your body already holds profound wisdom when given the opportunity to speak.

What the work can open

More room to feel
like yourself.

Each practice meets you differently. Together, they create space for changes you can feel in everyday life.

A steadier nervous system

Meet stress with more ease and return to balance sooner.

Deeper, more restorative rest

Create the conditions for your body and mind to truly soften.

Space to release

Let held tension and emotion move without forcing an outcome.

More embodied presence

Feel grounded in your body and connected to the moment you are in.

Clearer self-trust

Hear your own inner knowing beneath the noise and outside expectations.

Bre, founder of House of Prana Collective

Meet Bre

A practice of remembering.

"Healing isn't about becoming someone new. It's about coming home to yourself."

Bre's first language was movement. Competitive dance taught her discipline and expression, but yoga showed her another possibility: movement without performance.

That path opened into Reiki, breathwork and somatic practices—an integrated way of holding people who have already done so much inner work, yet feel exhausted by trying to do everything.

Her approach is not another item for your list. It is a pause. A chance to listen, reconnect and trust the intelligence already living inside you.

Make it yours

A practice
shaped for you.

Begin where you are. Stay for one session or let the work deepen over time.

60 minutes

1:1 Sessions

Reiki, yoga or breathwork — one focused practice, shaped around what you need today.

Arrive with whatever you are carrying. Bre listens first, then guides a single modality—Reiki to settle, yoga to move, or breathwork to open—so you leave more rooted in yourself than when you came.

$120

Book this practice

90 minutes

The Exhale

Two modalities woven into one custom ritual—a space to pause, breathe and release.

A longer session that lets two practices breathe together—often breathwork followed by Reiki, or movement into Yoga Nidra. The extra time gives your nervous system permission to truly downshift and land somewhere new.

$180

Book this practice

Three sessions

The Clearing

A deeper container for the work to unfold over time, making space for what is ready.

Three sessions held close enough together that the thread between them stays alive. Each one builds on the last, so the layers you uncover have room to integrate rather than be rushed past.

$300

Book this practice

Six weeks

The Cocoon

Three Soma+IQ™ breathwork sessions and weekly Reiki build a rhythm of surrender.

A six-week immersion for the person ready to go all the way in. Three Soma+IQ™ breathwork sessions open what's been held; weekly Reiki in between helps it settle. By the end, the shifts feel less like moments and more like a new baseline.

$850

Book this practice

All sessions are available in person, virtually, or a blend of both.
Bre also welcomes these offerings for private groups — gatherings, retreats, and shared circles.

Reiki certification

Learn to hold the work yourself.

For those ready to deepen their own practice, Bre offers Reiki Level I, II & III certification — a guided path into offering this healing to others.

Inquire about certification
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Client voices

A note from
the room

Bre has such a calming, welcoming presence! Her approach feels personal and intentional, and you can tell how passionate she is about what she does and the people she works with. The experience she creates really makes you feel comfortable, present and grounded!
Grace S.
01 / 04

Questions, softly answered

Before you arrive.

Begin here

An invitation
to listen.

You don't need to search harder. You may simply need space to listen.